Nutrition basically is a science that understands the nutrients as well as other elements in food and its relativeness to:

• Body maintenance
• Body growth
• Health and wellness

In sports, the groundwork of athletic success is built on a nutrition plan that is well-designed and that allows athletes to operate at their best. It helps with:

• Right food types
• Energy
• Nutrients
• Fluids to stay hydrated

These are all important to keep athletes functioning at peak levels.

Becoming a sports nutrition coach

To become educated on this subject anyone who wants to coach others in the field can get online training in sports nutrition. After becoming educated in this field by taking a sports nutritionist course and earning the necessary certifications in sports nutrition, you are then opened up to a great career advising athletes in the need for good nutrition and how this can help them in the sport they are active in. In fact, good eating with the proper foods is the key to any athlete performing better than their competition. It is the key to have that little bit of edge over all others.

Opening a business

With all this knowledge and the right certifications, it is easy to open a prosperous sports nutrition coaching business. And you will have more clients coming to you to help them with diet, nutrition, and fitness. The certification for a Sports Nutrition Specialist can be earned at many places but the one that seems to be honored the most is the certification at NESTA/Spencer Institute which is where the Association for trainers and coaches was established in 1992.

What to learn

Courses taught in this field will teach you some of the following:

• Accurately assess the fitness, health and skill levels of your clients
• Designing a nutrient plan that is based on the client’s needs and goals
• Correctly helping clients with their nutrient plan
• Learn how to market and sell your abilities as a sports nutrition coach

With this certification, you have what you need to build a good business in helping athletes and others with the best food and nutrition to help them perform to their best.